Just an Author Trying to Get Healthy in a Fast Food World

Just cutting out the pop (again) and trying to get 6 glasses of water in daily, as well as adding my protein shake back in as my lunch, I lost 2lbs this week. I'm still snacking on these little chocolates we have hanging around the house, as well as some chips or cheetos here and there - all things I need to stop. My problem is, if they are here, I will eat them. The willpower is non-existent, lol. But it's a start, and that's all that matters - I've started. Now just need to keep going!

I've had a rough go of it. While some of you were exercising, dieting, and bettering yourself during the pandemic I was going back to my comfort foods that I stopped eating when I began getting healthy. Chips, bread, bread, bread, did I mention bread? And sitting, well, let's just say I've barely moved since the pandemic began. Sadly. I need to change that starting today.