Just cutting out the pop (again) and trying to get 6 glasses of water in daily, as well as adding my protein shake back in as my lunch, I lost 2lbs this week. I'm still snacking on these little chocolates we have hanging around the house, as well as some chips or cheetos here and there - all things I need to stop. My problem is, if they are here, I will eat them. The willpower is non-existent, lol. But it's a start, and that's all that matters - I've started. Now just need to keep going!
Just an Author Trying to Get Healthy in a Fast Food World