I decided next week I will start watching how and what I am eating again.
That means no doughnuts, lol.
This week I am PMSing and that is making me crave things I haven't eaten in like eight months! (like chips and dip for example)
This week we bought a dozen doughnuts. There are three of us, so that is four doughnuts a piece (but I don't think I ate that many).
The big news is, somehow, with all the crap I've been eating and how hungry I have been, I still LOST A POUND!
How in the heck I did that, I have no idea - but I'll take it!!
This weekend we are indulging in pasta, because I've been craving it. But next week, we are back to low carb meals.
I do want to mention, through my journey, I've been giving myself one day about every two weeks to eat something I enjoy. That normally means either ordering pizza or going out to eat - because those are things I enjoy. And it works for me. But doughnuts were never on that plan, so they need to go away after this week and stay away for a while! lol
We have a snow storm headed our way (maybe, depending on how the system comes in) so it's lasagna and meatballs this weekend. I've avoided pasta for the last ten months, so I think I deserve one weekend with a great Italian meal before I go back to avoiding it like the plague. (and seriously, I'm Italian, and pasta was always a quick meal for me, and a staple in my diet. This avoiding it is for the birds!!)
I am ready to get back at this though. My Burton Nutrition protein powder is on its way, and should get here early this week. So I can get back on my eating plan.
#iCanDoThis #DoingThisForMe #AuthorsGettingHealthy
That means no doughnuts, lol.
This week I am PMSing and that is making me crave things I haven't eaten in like eight months! (like chips and dip for example)
This week we bought a dozen doughnuts. There are three of us, so that is four doughnuts a piece (but I don't think I ate that many).
The big news is, somehow, with all the crap I've been eating and how hungry I have been, I still LOST A POUND!
How in the heck I did that, I have no idea - but I'll take it!!
This weekend we are indulging in pasta, because I've been craving it. But next week, we are back to low carb meals.
I do want to mention, through my journey, I've been giving myself one day about every two weeks to eat something I enjoy. That normally means either ordering pizza or going out to eat - because those are things I enjoy. And it works for me. But doughnuts were never on that plan, so they need to go away after this week and stay away for a while! lol
We have a snow storm headed our way (maybe, depending on how the system comes in) so it's lasagna and meatballs this weekend. I've avoided pasta for the last ten months, so I think I deserve one weekend with a great Italian meal before I go back to avoiding it like the plague. (and seriously, I'm Italian, and pasta was always a quick meal for me, and a staple in my diet. This avoiding it is for the birds!!)
I am ready to get back at this though. My Burton Nutrition protein powder is on its way, and should get here early this week. So I can get back on my eating plan.
#iCanDoThis #DoingThisForMe #AuthorsGettingHealthy
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