Skip to main content

Time to jump into 2019

If you know anything about me, you know that I've been on this #GettingHealthy journey since March 2018. My one year goal was/is 50lbs. My two year goal is 50more lbs, and my three year goal is 50 more lbs.
I was going strong until Thanksgiving. Man, the holidays were rough for me!
As hard as I tried to be good, I maintained my weight throughout New Years - which was NOT what I was trying to do! But I guess it's better than gaining weight?

I decided to start a blog, even if no one but me reads it, to stay accountable for my good or bad choices. And lately they have been leaning towards the bad-side. I got extremely low on my protein powder and didn't have the extra money for a new container yet.
And don't get me started on the water! Man, it's difficult in the winter to get my water in! (All I want is coffee)

So, between not having a protein shake daily and not getting all my water in, I feel like I'm failing.
I know I'm not. I haven't gained even a pound back. That should make me happy. But I'm not losing, and that bugs me. And I've been craving the junk again. I can only assume that going back to eating the carbs and the sugar over the holidays gave me the taste for them again. (I had myself only snacking on carrots before Thanksgiving!)

Honestly? I got lazy! (Well, I got sick first, lol, then lazy) I wanted to start going to the gym, but illness postponed that. I hope to start no later than February.

What does all this mean?
Well, I feel like I need to push back my goal. And I feel awful about that. I wanted to hit it in one year, but January has not gone as planned, and I feel like I will only set myself up for failure by keeping my goal at one year. Seeing how January has been a wasted month. Pushing it back by one month should allow me the time to meet my goal and feel good about meeting it.

Time to pull myself out of this fog and get back in gear! My job does have me sitting at a computer for many hours, and I'm determined to not let that hurt me. I still desire to lose the weight, get healthy, and feel better! Just because I'm forty-something doesn't mean that it's okay to let myself go. What better time to take charge?
Thanks to Burton Nutrition, I've dropped 31lbs since March 2018, and I'm determined to get the next 20 off and reach my first goal. Slow and steady...that's how to win the race!

And don't forget, #AlwaysSparkle

#AlwaysSparkle






Comments

Popular posts from this blog

Apple Cider Vinegar - have you tried it?

I jumped on the bandwagon and ordered Goli Apple Cider Vinegar gummies. I have tried to use AVC in the past, but couldn't stand the taste. (I tried it in tea, apple juice, and water, and nope, nope, and nope) I've recently run out of my daily supplement of Green Coffee Bean (GCB) and shipping is taking forever unfortunately. Well, over the last week I have noticed that I can't eat enough; I am so snacky and so hungry (more than usual). By Wednesday, I had had enough. I was eating too much for no reason. And just like my Nunna used to say, at night when I was watching tv, I wasn't hungry, but I was craving to "chew on something". Granted, stress has been a huge factor this past week, and it will stay a factor, and let's face it, stress is always around us. I have to react better to it. And if ACV can help me not stress eat, I'll take it!  I talked to a few folks who say this ACV works and tastes good. I won't say it is "yummy" (my prob

Why it's called a Healthy Lifestyle

Why we call it learning a Healthy Lifestyle Because sometimes as adults we need to re-learn how to eat correctly. Just because we eat what we like doesn't mean it should cause us to gain 10lbs like it's nothing. And trust me, I've been there. Learning to eat healthy means making good choices every single day. It's not a diet. It's not never eating a piece of bread again. It's just making good choices. In the last year I lost AND KEPT OFF 30lbs. That is the big part for me - keeping it off. I wanted to lose 50lbs, and that didn't happen, but I kept off all that I lost, and I have to see that as a positive. I kept it off eating stuffing at Thanksgiving. I kept it off eating cookies and potatoes at Christmas. I kept it off over a bad three weeks in February that happened right at Valentine's day (so there was chocolate in the house, which we never have in the house). I was depressed and sad, and I ate. I ate EVERYTHING I could find. I wasn't proud

I'm back!

So, the squats didn't work out so well. I hurt something and had to wait until it was healed to start again.  But this week we are trying to get back in the swing of things. I took liberties with dinner way too many times over the last few months (while not really feeling like myself mentally) and ordered out, ordered pizza, or made a frozen pizza for dinner. Well, that's over. My dinner plans for the next two weeks include chicken, chicken, and more chicken. (Can you hear the groans from my family?) Well, I was going to make tacos one night, but the grocery store was not only out of the taco dinner kit, but out of ground meat - soooo.... no tacos until I can get to a different store and get what I need. The slow cooker cola bbq chicken last night did not go over so well. Tonight is teriyaki grilled chicken and asparagus. I've literally been sitting for two years. As soon as the "stay at home" started I stopped trying to get my steps in. It was too hard. Mr. G was