Skip to main content

I'm trying...but this week, I'm weak.

Last weekend we had my son's birthday party. I wasn't even going to buy chips, so I wouldn't have an opportunity to eat them. I made a veggie tray and dip, a veggie pizza, and spinach dip. So many veggies!
My list said pretzels, and maybe chips. In my mind, that meant ONE bag of each. I even started a Walmart order (which I then cancelled due to my husband going to the store instead). I had ONE bag of generic pretzels on it (they were on sale). I did order a bag of Veggie Straws, and my husband wanted one from Sam's Club. So the Veggie Straws would be for the party, instead of chips. I was set! It was all going to help me not eat like I know that I shouldn't.
(BTW, I love chips. If I had to pick chips or a donut, I'd pick chips everytime - which is why I don't keep them in my house)
My husband comes home with: bag of pretzels, cheetos, bbq chips, chips, two bags of tortilla chips, Sam's Club Veggie Straws (like this bag could feed a football team), and the Veggie Straws from Walmart.  (both Veggie Straws did not go to the party)
We came home from the party with two bags of tortilla chips, bag of pretzels, bag of cheetos. We still had the two bags of Veggie Straws mind you. And, I asked for a bag of low salt chips to munch on during the Superbowl.

**I love my husband dearly, and he is an awesome guy. He just gets overzealous. The chips were on a sale where you had to buy a certain amount in order to get the sale price. I am the cheap one and would just head to find the dollar chips - LOL **

Turns out that at the party I barely ate anything. I had my water bottle and kept filling it and drinking. I was actually HUNGRY when I got home. (that's better than at Thanksgiving where I was so full that I was ill) But it was the days that followed that hurt me. The food was here, and I ate it!

The Cheetos and the low salt chips have been my downfall this week. I am having a rough personal time. So my emotions are all over the place. At first, I'd be really hungry, and grab something to eat, take one bit and be nauseous and toss it. But when it came to chips (and dip) or cake, I ate it. One day I had chips and dip for breakfast. Yes. I really did. I am disgusted with myself over this. I told my son to PLEASE EAT THE REST OF THE CHEETOS so I don't eat them. He said "just don't eat them". Child....I WISH I could just not eat them. It doesn't work that way. If they're here, I will eat them. Which is why most of 2018 we just didn't keep that stuff here.

Today I am really trying. NO CHIPS.
So far, so good.
I'll hold off on weighing in until tomorrow. Too many chips = too much sodium. One way or another I'm going to get my water in today and see what tomorrow morning holds for the me and the scale.

This stress I'm under might be my downfall though. We need to get rid of these chips STAT (and the remainder of the cake) so I can get back to normal.

We all have days that we fail, and this is mine. But I haven't given up. That's the beauty of this plan, it's not a "diet", it's just learning how to eat healthy. As long as you pick yourself back up and keep going, it's okay to have a bad meal or a bad day.





Comments

Post a Comment

Popular posts from this blog

My nemisis

I am failing miserably at this diet thing... I just want to look better and feel better and be healthy. The pandemic did me in...I'm serious. Suddenly I was no longer alone in the house, which was nice, but it turned me from getting my steps in while watching tv, and trying a new on-demand exercise routine to sitting. Mr. G working in the other room has me more self conscious about doing any of those things that I used to. And yes, that's a ME problem. Then there was the community panic of "Stores are going to run out of food!" So we were buying anything we could find in anticipation for empty shelves. (Now we know the only shelves that went empty were toilet paper, paper towels, I'm hearing baby formula, and cat food. Then breakfast sandwiches-which was odd.) But I went from buying all fresh veggies and proteins to whatever I could find. I still don't eat frozen chicken nuggets or strips, and I do make frozen fresh chicken. BUT my eating habits went crazy. I ...
Post a Comment
Read more

Meal planning is hard

I am the first stop when it comes to how and what we eat in the Gatto house. I plan the meals, I do the shopping, then I cook the meals. (and I really don't enjoy any of it, lol) Some weeks I really enjoy making the menu. Other weeks (like now) it just feels like work. I get tired of making and eating the same things over and over, but my idea of cooking is limited to only a few ingredients. If the recipe is too long, not only do I immediately get uninterested, but it will cost too much money to shop for that one meal. I need to plan a week so I can stay within my budgeted amount. And that can be difficult when trying to eat healthy. Why in the world is it cheaper to buy frozen meals and chips then to buy fresh veggies and fresh lean meats? You know I'm right. I cut out frozen/processed foods two years ago. I do buy frozen veggies (not with sauce or flavoring, just plain frozen veggies). I do occasionally buy frozen french fries, but I have attempted to make my own from fre...
Post a Comment
Read more

Why it's called a Healthy Lifestyle

Why we call it learning a Healthy Lifestyle Because sometimes as adults we need to re-learn how to eat correctly. Just because we eat what we like doesn't mean it should cause us to gain 10lbs like it's nothing. And trust me, I've been there. Learning to eat healthy means making good choices every single day. It's not a diet. It's not never eating a piece of bread again. It's just making good choices. In the last year I lost AND KEPT OFF 30lbs. That is the big part for me - keeping it off. I wanted to lose 50lbs, and that didn't happen, but I kept off all that I lost, and I have to see that as a positive. I kept it off eating stuffing at Thanksgiving. I kept it off eating cookies and potatoes at Christmas. I kept it off over a bad three weeks in February that happened right at Valentine's day (so there was chocolate in the house, which we never have in the house). I was depressed and sad, and I ate. I ate EVERYTHING I could find. I wasn't proud ...
Post a Comment
Read more