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We all fall...

I have to admit, I haven't been doing great on the low carb/low sugar eating.
Not great at all...lol
I gave into a carb craving here and there, and now it's all I want.
I will admit, it's hard to cut back on carbs, I love my bread, and potatoes, and pasta... BUT the good news is, I have not gained anything back. Somehow, even though I've been enjoying low salt chips, bagels, and pasta, my weight has stayed the same. Bad news? I haven't lost anything more.

What this does tell me, is that I can eat the things I enjoy in MODERATION. I can go enjoy a pizza, or a delicious plate of pasta, or a night out at my favorite resturant, just not all in the same day and not EVERY day, lol.

I've still been watching my portions. For instance, if we do go out, I get a sandwich, and I only eat half, and take the rest home. It's a first step. Now, I need to get stronger about being better.

QOTD, are there Low carb bagels out there? And are they any good? #AskingForMe
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