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Friday Win

This week I got back on track with my healthy lifestyle.
I kept my calories in check, I drank my water, and I got in 4k-5k steps daily.
And it felt great.
Today was the pay off - weigh in day.
I dropped 4lbs from last week - granted, about half of that was water weight. But it helps me want to keep going.

Oh, did I mention my husband brought home sprinkle thumbprint cookies from the grocery store bakery yesterday??? My kryptonite...my nemisis... whatever you want to call it. I LOVE thumbprint cookies - heck, you might as well have put a cupcake in front of me.
But, today was weigh in day, and I didn't want that lump of sugar (even though I did look up the calorie count of one cookie...I really did) to define my work for the week.
Maybe tonight I will have ONE.
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