Yep, it's called being lazy... (that's me!)

I haven't been feeling like myself over the last month, which means I haven't been eating like I should. But here's where "learning how to eat" has come into play in my life. Even though I've been making unhealthy choices, I am not gaining any of the weigh I've lost back! Somewhere along the last year and a half, I learned to eat less, and not eat as much junk as I used to.
That is a good thing! (so, yeah, I can have pizza or chips and not gain weight, but even though I think they will make me feel better when I'm under the weather, they really don't.)

Now, I need to get back on track with my eating. And honestly, I think when I don't eat healthy (getting in my veggies, protein shake, and my water) I just don't feel good, AND leave myself open to illness.
It's called being lazy...yep. I guess sometimes when we get in those ruts we can't help it. But I'm proud of myself for not gaining any weight during these last few weeks.
It's time to get back at it!
It's time to go back into this positive and excited. I never really stopped, because it's not a "diet", it's simply learning how to eat. I think I'm on the right path!

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Just an Author Trying to Get Healthy in a Fast Food World

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