Skip to main content

I'm not going to sugar coat this - This is difficult...



You'd think with as far as I've come with learning how to eat healthy, that staying at home wouldn't be so difficult. I'd love to sit here and say I've been killing it drinking my shakes and avoiding temptation, and getting my steps in...but that would be a lie.

How are you doing? Are you finding it challenging to stay motivated? I am. Are you snacking? I am.
I'm trying to be honest here. And it's not pretty.

Since Easter, I haven't been having my shakes for lunch. Instead, I've been eating leftovers for lunch. And snacking on Easter Candies - mostly things like jelly beans. Damn sugary things are addicting!

But, I have been trying to drink my water at least. I don't always make my goal, but I'm trying.

It's not easy...
And if you are having the same issues, it's okay to admit.

I feel like I have lost my stride. During the day I am HUNGRY. I WANT to eat/snack. Today I started my shakes again, and all I felt like as I drank it, was I wanted FOOD. Ugh. Have you been here? It's not fun. And it is going to take effort to get over this hump, to get back on track.
This stay at home thing hit me where it hurts, in my belly!
I am snacking way too much, and it makes me want to snack more.
All bad habits I moved past.

I think we over compensated for not getting to have our usual Easter with the family. We always got chocolate from each of our parents and from us. And I think we bought too much to compensate. And of course we buy snacks since we are stuck in the house and can't go run around just because we feel like it.

Things are just different here in our house with all 3 of us home every day. I don't feel like making dinner come 6pm, so our meals are less desirable than they should be. And I'm trying to find my motivation to correct that.

That has to be the key - Motivation.
I want that thinner waist. I want that healthier heart. And I want to look better.
What do you want? Are you ready to go for it?
I'm starting today, doing what I can do, but by Monday I want to be fully back into the swing of my healthy lifestyle regardless of stay at home order.
That is my goal.
I've been out of this long enough.
Let's do this!!


Labels:

Comments

Post a Comment

Popular posts from this blog

My nemisis

I am failing miserably at this diet thing... I just want to look better and feel better and be healthy. The pandemic did me in...I'm serious. Suddenly I was no longer alone in the house, which was nice, but it turned me from getting my steps in while watching tv, and trying a new on-demand exercise routine to sitting. Mr. G working in the other room has me more self conscious about doing any of those things that I used to. And yes, that's a ME problem. Then there was the community panic of "Stores are going to run out of food!" So we were buying anything we could find in anticipation for empty shelves. (Now we know the only shelves that went empty were toilet paper, paper towels, I'm hearing baby formula, and cat food. Then breakfast sandwiches-which was odd.) But I went from buying all fresh veggies and proteins to whatever I could find. I still don't eat frozen chicken nuggets or strips, and I do make frozen fresh chicken. BUT my eating habits went crazy. I ...
Post a Comment
Read more

Why it's called a Healthy Lifestyle

Why we call it learning a Healthy Lifestyle Because sometimes as adults we need to re-learn how to eat correctly. Just because we eat what we like doesn't mean it should cause us to gain 10lbs like it's nothing. And trust me, I've been there. Learning to eat healthy means making good choices every single day. It's not a diet. It's not never eating a piece of bread again. It's just making good choices. In the last year I lost AND KEPT OFF 30lbs. That is the big part for me - keeping it off. I wanted to lose 50lbs, and that didn't happen, but I kept off all that I lost, and I have to see that as a positive. I kept it off eating stuffing at Thanksgiving. I kept it off eating cookies and potatoes at Christmas. I kept it off over a bad three weeks in February that happened right at Valentine's day (so there was chocolate in the house, which we never have in the house). I was depressed and sad, and I ate. I ate EVERYTHING I could find. I wasn't proud ...
Post a Comment
Read more

Out of the Darkness Walk 2019 - American Foundation for Suicide Awareness

On Saturday, we walked in the Out of the Darkness walk in Pittsburgh. We had a team of 10 people, and we walked in memory of our close family friend, Ricky Banas. Ricky was always laughing and joking (even as inappropriate as some of his jokes were, LOL!) None of us saw this coming... He was one amazing guy. He was like an older brother to all of us kids on the street. And Saturday, two of those "kids", who are now grown with families, walked in memory of him. My son was lucky enough to get to know Ricky. He got to have him in his life for 14 years. We even met up with a few of Ricky's family and friends at the walk. And I'll be there every year. The walk was along the riverfront, so along with beautiful views, it was about a 5k. I wish I could say that I did the whole 5k, but I only did half. It was hot, and most of our group wanted to stop after the first half. Next year I will do the whole 5k. Bring it on 2020!! Our team, Team Ricky, rais...
Post a Comment
Read more