Skip to main content

It's Go Time!



Well, here I am TRYING again.
I gained 10lbs over the time of this Pandemic. It's due to snacking that I was not doing before, whether it be boredom, stress, or frustration. It's due to eating more bread and carbs than I was before (Easter didn't help with the chocolate we bought). And it's also probably some water weight (I hope) from too much sodium that I wasn't eating before.
Are you in the same boat as me? I mean, I'm just frustrated, SO FRUSTRATED. And I snack.

BUT, the good news is, taking back control this past week, I lost 2 lbs of that 10.
I eat healthy and smart Monday through Thursday. I let myself enjoy food Friday and Saturday, and sometimes Sunday. Then I get back at it. So that's where I'm at again.
But that works for me, because it gives me something to look forward to.

And have you ever eaten until you thought you were going to pop? Yeah, me too. But I don't do that anymore. (as much as I may want to sometimes)

I refuse to let the Pandemic win, the weight is coming back off!!
It's GO TIME!


Comments

Popular posts from this blog

My nemisis

I am failing miserably at this diet thing... I just want to look better and feel better and be healthy. The pandemic did me in...I'm serious. Suddenly I was no longer alone in the house, which was nice, but it turned me from getting my steps in while watching tv, and trying a new on-demand exercise routine to sitting. Mr. G working in the other room has me more self conscious about doing any of those things that I used to. And yes, that's a ME problem. Then there was the community panic of "Stores are going to run out of food!" So we were buying anything we could find in anticipation for empty shelves. (Now we know the only shelves that went empty were toilet paper, paper towels, I'm hearing baby formula, and cat food. Then breakfast sandwiches-which was odd.) But I went from buying all fresh veggies and proteins to whatever I could find. I still don't eat frozen chicken nuggets or strips, and I do make frozen fresh chicken. BUT my eating habits went crazy. I ...

Not For Me

Yeah, I'm convinced that intermittent fasting is not for me. It works great for some people, but just like the keto diet, it isn't for me. Next week I'll go back to what I was doing before the Pandemic hit. My goal will be 2lbs a week, and in about a year I will hit my long term goal. I enjoyed what I was doing before. Fasting just confused me, since I was used to a couple small meals spaced out. It is great for some people, just not for me. (plus coffee on an empty stomach didn't work so well for me) If you have any lower carb and lower calorie recipes you love, send them my way! I am always looking for something to make for dinner and love a good muffin or cupcake that won't wreck my calorie count for the day! I'll update you next week as to how getting back at it is going...

baby steps

I haven't necessarily been following my healthy eating plan the last few weeks (which puts me about 3 weeks behind in my year plan) but today I chose to make a protein shake for lunch like I had planned instead of ordering fast food like Mr. G suggested. (granted, that fast food would've tasted yummy...lol) Baby steps, right?