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What is your reason?

What is your reason for getting healthy?


Mine is because I want some kind of control over my aging. I am 45 years old and I can see changes starting.
Just because I am getting older doesn't mean I have to LOOK older.

Yes, it's true that I want to look better. But I want to feel better too. I want to go for a walk without getting winded. I want to enjoy summer without sweating like mad. (well, peri-menopause may have something else to say about that) I want to feel like me, instead of the extra-large me that is always hiding.

Add in all the health reasons, and that's why I'm doing it.
I just want to feel better and be the best me that I can be.
Not that there's anything wrong with being round. If you're happy, then rock it! There's no shame in that.
The thing is, I am not happy (well, maybe sitting around my house I am, but not in public) and I am going to change it. Because I can.

My journey has been a slow process. But it's not over. I still say that slow and steady is the way to go. Lose it slow and keep it off.

Now tell me why YOU are on this journey?

XOXO


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