What is your reason?

What is your reason for getting healthy?

Mine is because I want some kind of control over my aging. I am 45 years old and I can see changes starting.
Just because I am getting older doesn't mean I have to LOOK older.

Yes, it's true that I want to look better. But I want to feel better too. I want to go for a walk without getting winded. I want to enjoy summer without sweating like mad. (well, peri-menopause may have something else to say about that) I want to feel like me, instead of the extra-large me that is always hiding.

Add in all the health reasons, and that's why I'm doing it.
I just want to feel better and be the best me that I can be.
Not that there's anything wrong with being round. If you're happy, then rock it! There's no shame in that.
The thing is, I am not happy (well, maybe sitting around my house I am, but not in public) and I am going to change it. Because I can.

My journey has been a slow process. But it's not over. I still say that slow and steady is the way to go. Lose it slow and keep it off.

Now tell me why YOU are on this journey?

XOXO

Comments

My nemisis

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Just an Author Trying to Get Healthy in a Fast Food World

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