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New Pandemic Plan

I've felt really awful for the last week or so. Bloated and crummy... I'm eating way too many carbs, I know. But
I felt like I gained 10+ pounds during this Pandemic Depression...luckily, in reality, I have only gained 6lbs since March. That's not as bad as I thought...

But now Christmas is 4 days away.

I'm not going to be too hard on myself. I can do that in January. But, I am going to watch my meal calories, and drink my water, and try to not snack all day like I have been.

I have had a difficult time mentally through this, and food was my comfort. But I know better than that. Now it's time to get back to basics...

Taking each day meal by meal, and weighing in to hold myself accountable.


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