It's 2021 - time to get back at it

Monday Jan 4, 2021 I am getting back to getting healthy.

It's true that I stepped back during the pandemic and stay at home mandates. I was sad, I was depressed, I was frustrated, and I was bored. I got lazy. And that was okay. But it was temporary.

I have to get back to where I was. Counting calories and watching what I'm eating, along with drinking my water and moving. It's been a long ten months (wait, I think it's 11 now?) of sitting on the couch and ordering out because I needed some comfort food due to my blue mood.

I'm convinced once I feed my body better that I will feel better.

And I know tomorrow is going to be difficult. But I will take it meal by meal, and make sure that I drink my water! I'll have to restock the fridge with veggies. But I'm excited to restart.

Yesterday I froze the remaining Christmas cookies. It's harder to eat them when they're frozen, lol.

I also have to dig-in on my new WIP (work in progress). That means focus. On getting healthy and my writing. New Year, new me - kind of. I'm focusing back on my Burton Nutrition to be the Me that I want to be!

I found a few vegetable recipes on Pinterest I want to try, but if you have any you'd like to share, I am always all ears!

I got this - one meal at a time...

XOXO - Me

Comments

I'm Ready

One thing about getting healthy is, YOU have to be ready. No one telling you it is time to start ever works. YOU have to be the one that makes that move and really feels it in your soul. Trust me. I've started more Mondays and 1st of the months than you can imagine, and I wasn't ready so it didn't work. I've had people try to motivate me and again, that doesn't work. I planned to start again this past Monday, but this weekend I really FELT it, I was READY. Day three and I haven't failed yet. So, I'll put that in the win column! I haven't started to exercise yet because this goofy weather has me miserable/ill with migraines and sinus issues. But making those better food choices at each meal/snack is step one. And drinking my water. Getting started is the hardest part, but I'm working it and taking it meal by meal. Two days down and a lifetime to go!

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Just an Author Trying to Get Healthy in a Fast Food World

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