Skip to main content

How it's Going

I need to say it's not going well here. I am at a standstill. The stress of the staying at home due to the pandemic is taking its toll. I'm giving myself a little slack for now. But this way of snacking can't last forever and I know that. Within the week I will start back at square one. And that's the hardest part.

I know from experience that the first two weeks are the hardest, and when I restarted a few weeks ago, that first week got me.

Sure, it's hard when you're good all week and on Thursday someone in the house orders from Panera and you think "why not?" but then you get sucked in to the bad foods, and things can spiral out of control very easily. But picking yourself up off the ground and starting over is a choice. I'll be trying again next week. Because I know I can do this.

I wish I was one of those people who had nothing better to do during the pandemic but work out, but with everyone home, it's been more like I don't leave the couch because our house is kind of small. I'm hoping the weather warms up a little soon and I can get some walking in.

Because I can do this. I've set a goal for myself a year out. And I can do this!




Comments

Post a Comment

Popular posts from this blog

My nemisis

I am failing miserably at this diet thing... I just want to look better and feel better and be healthy. The pandemic did me in...I'm serious. Suddenly I was no longer alone in the house, which was nice, but it turned me from getting my steps in while watching tv, and trying a new on-demand exercise routine to sitting. Mr. G working in the other room has me more self conscious about doing any of those things that I used to. And yes, that's a ME problem. Then there was the community panic of "Stores are going to run out of food!" So we were buying anything we could find in anticipation for empty shelves. (Now we know the only shelves that went empty were toilet paper, paper towels, I'm hearing baby formula, and cat food. Then breakfast sandwiches-which was odd.) But I went from buying all fresh veggies and proteins to whatever I could find. I still don't eat frozen chicken nuggets or strips, and I do make frozen fresh chicken. BUT my eating habits went crazy. I ...
Post a Comment
Read more

Not For Me

Yeah, I'm convinced that intermittent fasting is not for me. It works great for some people, but just like the keto diet, it isn't for me. Next week I'll go back to what I was doing before the Pandemic hit. My goal will be 2lbs a week, and in about a year I will hit my long term goal. I enjoyed what I was doing before. Fasting just confused me, since I was used to a couple small meals spaced out. It is great for some people, just not for me. (plus coffee on an empty stomach didn't work so well for me) If you have any lower carb and lower calorie recipes you love, send them my way! I am always looking for something to make for dinner and love a good muffin or cupcake that won't wreck my calorie count for the day! I'll update you next week as to how getting back at it is going...
Post a Comment
Read more

I'm Ready

One thing about getting healthy is, YOU have to be ready. No one telling you it is time to start ever works. YOU have to be the one that makes that move and really feels it in your soul. Trust me. I've started more Mondays and 1st of the months than you can imagine, and I wasn't ready so it didn't work. I've had people try to motivate me and again, that doesn't work.  I planned to start again this past Monday, but this weekend I really FELT it, I was READY. Day three and I haven't failed yet. So, I'll put that in the win column! I haven't started to exercise yet because this goofy weather has me miserable/ill with migraines and sinus issues. But making those better food choices at each meal/snack is step one. And drinking my water. Getting started is the hardest part, but I'm working it and taking it meal by meal. Two days down and a lifetime to go!  
Post a Comment
Read more