Skip to main content

How it's Going

I need to say it's not going well here. I am at a standstill. The stress of the staying at home due to the pandemic is taking its toll. I'm giving myself a little slack for now. But this way of snacking can't last forever and I know that. Within the week I will start back at square one. And that's the hardest part.

I know from experience that the first two weeks are the hardest, and when I restarted a few weeks ago, that first week got me.

Sure, it's hard when you're good all week and on Thursday someone in the house orders from Panera and you think "why not?" but then you get sucked in to the bad foods, and things can spiral out of control very easily. But picking yourself up off the ground and starting over is a choice. I'll be trying again next week. Because I know I can do this.

I wish I was one of those people who had nothing better to do during the pandemic but work out, but with everyone home, it's been more like I don't leave the couch because our house is kind of small. I'm hoping the weather warms up a little soon and I can get some walking in.

Because I can do this. I've set a goal for myself a year out. And I can do this!




Comments

Post a Comment

Popular posts from this blog

Apple Cider Vinegar - have you tried it?

I jumped on the bandwagon and ordered Goli Apple Cider Vinegar gummies. I have tried to use AVC in the past, but couldn't stand the taste. (I tried it in tea, apple juice, and water, and nope, nope, and nope) I've recently run out of my daily supplement of Green Coffee Bean (GCB) and shipping is taking forever unfortunately. Well, over the last week I have noticed that I can't eat enough; I am so snacky and so hungry (more than usual). By Wednesday, I had had enough. I was eating too much for no reason. And just like my Nunna used to say, at night when I was watching tv, I wasn't hungry, but I was craving to "chew on something". Granted, stress has been a huge factor this past week, and it will stay a factor, and let's face it, stress is always around us. I have to react better to it. And if ACV can help me not stress eat, I'll take it!  I talked to a few folks who say this ACV works and tastes good. I won't say it is "yummy" (my prob
Post a Comment
Read more

Why it's called a Healthy Lifestyle

Why we call it learning a Healthy Lifestyle Because sometimes as adults we need to re-learn how to eat correctly. Just because we eat what we like doesn't mean it should cause us to gain 10lbs like it's nothing. And trust me, I've been there. Learning to eat healthy means making good choices every single day. It's not a diet. It's not never eating a piece of bread again. It's just making good choices. In the last year I lost AND KEPT OFF 30lbs. That is the big part for me - keeping it off. I wanted to lose 50lbs, and that didn't happen, but I kept off all that I lost, and I have to see that as a positive. I kept it off eating stuffing at Thanksgiving. I kept it off eating cookies and potatoes at Christmas. I kept it off over a bad three weeks in February that happened right at Valentine's day (so there was chocolate in the house, which we never have in the house). I was depressed and sad, and I ate. I ate EVERYTHING I could find. I wasn't proud
Post a Comment
Read more

I'm back!

So, the squats didn't work out so well. I hurt something and had to wait until it was healed to start again.  But this week we are trying to get back in the swing of things. I took liberties with dinner way too many times over the last few months (while not really feeling like myself mentally) and ordered out, ordered pizza, or made a frozen pizza for dinner. Well, that's over. My dinner plans for the next two weeks include chicken, chicken, and more chicken. (Can you hear the groans from my family?) Well, I was going to make tacos one night, but the grocery store was not only out of the taco dinner kit, but out of ground meat - soooo.... no tacos until I can get to a different store and get what I need. The slow cooker cola bbq chicken last night did not go over so well. Tonight is teriyaki grilled chicken and asparagus. I've literally been sitting for two years. As soon as the "stay at home" started I stopped trying to get my steps in. It was too hard. Mr. G was
Post a Comment
Read more