It's been a rough week. I'm not expecting fantastic numbers on the scale on Friday either. It is what it is.
I have grabbed an unhealthy thing more times this week and last then I should have. But I'm not getting down about it. I just try to do better the next meal. (not that that helps the pounds, but it does help my mental state)
Looking into getting a treadmill now. We have all hills around us and I'm just not in shape enough to walk them. And maybe I'll actually walk if I don't have to leave the house to do it. (I'm weird, I know)But I am convinced I need to get exercise in somehow. More than just the 3-4K steps I'm attempting.
But the fact remains is I want to do this and I can.
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