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I just don't know...

I just don't know if this intermittent fasting is for me. And I think I'm over it.

Stopping eating by 8pm is still a good idea. But, I always eat as soon as I get up. So not eating til noon has thrown me off my healthy eating game.

I didn't even weigh myself last week because I stressed out and ate too much bad food that I figured there was no way I lost weight. Even though I only ate from 12-8. So we shall see this Friday, but I'm not counting on it.

I still think I need a punching bag to work out my stress instead of eating, and a treadmill. Alas...we just had to get new tires for the Jeep, so looks like my exercise items get pushed to the back burner.

I haven't given up, I'm just taking it  minute by minute. 

As you do when you love food but want to get healthier...

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